open · Icebreaker, Team Building · 10–20 min · 3-15 people · low energy
Childhood Fear
This icebreaker fosters vulnerability and connection by inviting participants to share a silly fear they had as a child. It highlights shared human experiences and reminds everyone that it's okay to be imperfect.
When to use Childhood Fear
Use this activity to build trust and create a more relaxed and relatable atmosphere within the team.
What it solves
Lack of vulnerability, team members hesitant to show their 'human' side.
How to run Childhood Fear, step by step
- Facilitator introduces the question: 'When looking back at your youth, what was your silliest fear?' (2 minutes)
- Each participant shares their answer. (1-2 minutes per person)
- Facilitate a brief discussion, highlighting common fears and encouraging empathy. (5 minutes)
Facilitator tips
- Share your own silly fear first to encourage others to be open.
- Be mindful of creating a safe space for vulnerability.
Common pitfalls
- Participants struggling to think of a fear. Suggest examples like monsters under the bed or the dark.
- Answers becoming too serious or traumatic. Gently redirect back to lighter fears.
Variations
- Ask participants to share a fear they still have today.
- Have participants draw a picture of their fear.
Running it online or hybrid
Encourage use of the chat function to share quick reactions or 'me too' moments. Be mindful of creating a safe space for vulnerability.
What it produces
Shared stories and a sense of common ground.
Origin
Adapted from Range.co — source
Build a session around Childhood Fear
METODIC places Childhood Fear inside a complete, timed session plan — agenda, worksheets, facilitator guide and slides — matched to your group and goal.