open · Team Building · 15–20 min · 2-40 people · high energy

Comets

Comets is a dynamic partner activity that enhances hand-eye coordination and teamwork through a fun catching game. It's an excellent energizer to create a positive atmosphere of challenge and collaboration.

When to use Comets

Use this method as a quick energizer during workshops, training sessions, or physical education classes to promote teamwork and physical activity.

What it solves

Low energy levels, lack of engagement, or a need for a quick team-building activity.

How to run Comets, step by step

  1. Prepare comet balls (knee-high stockings filled with tennis balls) - 5 minutes.
  2. Gather participants in a wide, open space and distribute one comet to each person - 2 minutes.
  3. Demonstrate the proper release and catch technique with a volunteer - 3 minutes.
  4. Allow individual practice for several minutes - 5 minutes.
  5. Form pairs and challenge them to toss and catch each other's comets simultaneously, gradually increasing the distance - 5-10 minutes.

Materials needed

  • Knee-high stockings
  • Tennis balls
  • Open playing space

Facilitator tips

  • Ensure ample space to avoid collisions.
  • Encourage participants to adjust the distance based on their skill level.

Common pitfalls

  • Participants may struggle with the throwing technique. Provide clear demonstrations and individual guidance.
  • Uneven skill levels can lead to frustration. Encourage partners to adjust the challenge to suit both players.

Variations

  • Introduce scoring to add a competitive element.
  • Vary the throwing techniques (e.g., underhand, behind the back).

Running it online or hybrid

Difficult to adapt for hybrid environments due to the physical nature of the activity.

What it produces

Increased team morale and improved hand-eye coordination.

Origin

Adapted from Playmeo — source

Build a session around Comets

METODIC places Comets inside a complete, timed session plan — agenda, worksheets, facilitator guide and slides — matched to your group and goal.

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