open · Team Building · 20–30 min · 3-8 people · high energy
Flungee
Flungee is a playful outdoor team challenge where participants launch rubber chickens using a bungee cord to hit targets or achieve distance goals. It's a fun way to encourage collaboration, experimentation, and laughter within a group.
When to use Flungee
Use Flungee as an icebreaker or team-building activity to inject energy and humor into a session, particularly when you want to encourage lighthearted competition and problem-solving.
What it solves
Lack of engagement in team activities, overly serious group dynamics, need for a physical and energizing break.
How to run Flungee, step by step
- Set up the bungee cord between two sturdy anchor points. (5 minutes)
- Demonstrate the launching technique and emphasize safety precautions. (5 minutes)
- Challenge the group to achieve specific objectives (distance, accuracy). (10-15 minutes)
- Facilitate variations and encourage experimentation. (5 minutes)
Materials needed
- Long bungee cord
- Rubber chickens
- Targets (cones, markers)
- Measuring tape (optional)
Facilitator tips
- Clearly define the objectives and rules before starting.
- Emphasize safety and ensure participants maintain a safe distance from the launch area.
- Encourage experimentation and provide feedback on launching techniques.
Common pitfalls
- Bungee cord snapping or causing injury. Ensure the cord is in good condition and properly secured.
- Lack of engagement if the objectives are unclear. Clearly communicate the goals and provide encouragement.
- Unequal participation. Encourage all team members to contribute ideas and take turns launching.
Variations
- Vary the targets or distances to increase the challenge.
- Introduce scoring systems to create a competitive element.
- Allow teams to strategize and develop their own launching techniques.
Running it online or hybrid
Consider using a virtual slingshot simulation or adapting the targets for a digital environment. Ensure participants have space to move safely if replicating physical actions.
What it produces
Achieved target distances or accuracy scores, photos/videos of the activity, shared laughter and memorable moments.
Origin
Adapted from Playmeo — source
Build a session around Flungee
METODIC places Flungee inside a complete, timed session plan — agenda, worksheets, facilitator guide and slides — matched to your group and goal.