open · Icebreaker, Team Building · 10–20 min · 3-15 people · medium energy

Nostalgia Trip

This icebreaker sparks laughter and connection by prompting participants to share a 'struggle' from their childhood that kids today wouldn't understand. It fosters a sense of shared experience and reveals glimpses into teammates' pasts.

When to use Nostalgia Trip

Use this activity at the beginning of a meeting or team-building session to lighten the mood and encourage informal conversation.

What it solves

Lack of engagement at the start of a meeting, superficial team interactions.

How to run Nostalgia Trip, step by step

  1. Facilitator introduces the question: 'Kids today will never understand the struggle of what?' (2 minutes)
  2. Each participant shares their answer, elaborating briefly on their experience. (1-2 minutes per person)
  3. Facilitate a brief discussion, encouraging participants to relate to each other's stories. (5 minutes)

Facilitator tips

  • Encourage participants to be lighthearted and humorous in their responses.
  • Share your own example first to set the tone.

Common pitfalls

  • Participants struggling to think of an answer. Provide a few examples to get them started.
  • Answers becoming too long or dominating the conversation. Gently redirect back to the group.

Variations

  • Change the prompt to focus on a specific decade or type of technology.
  • Have participants guess the age of the person based on their answer.

Running it online or hybrid

Use a virtual whiteboard or chat for sharing responses. Encourage participants to elaborate on their answers verbally.

What it produces

Shared stories and a more relaxed atmosphere.

Origin

Adapted from Range.co — source

Build a session around Nostalgia Trip

METODIC places Nostalgia Trip inside a complete, timed session plan — agenda, worksheets, facilitator guide and slides — matched to your group and goal.

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