Session Flow · 30-minute sprint retro to 2-hour project retrospective
Derby & Larsen's Five Stages of a Retrospective
A five-stage arc for team retrospectives from Esther Derby and Diana Larsen's book Agile Retrospectives. It works as a container: any retro activity, such as a timeline or a sailboat, slots into one of the stages, so the meeting moves from data to insight to commitment instead of stopping at venting.
When to use Derby & Larsen's Five Stages of a Retrospective
Sprint, project or quarterly retrospectives; any team review that should end in agreed improvements, not just a discussion.
How Derby & Larsen's Five Stages of a Retrospective works
Use the five stages as the block structure of a sprint or project retrospective and fill each with one activity sized to the time available. The stages can also order a team review or lessons-learned meeting outside agile work.
Phases of Derby & Larsen's Five Stages of a Retrospective
- Set the Stage: Restate the goal of the retrospective and get every voice into the room early, for example with a one-word check-in. Agree on how the group will talk without blame.
- Gather Data: Build a shared picture of what happened in the period under review: events, facts, metrics and how people felt about them.
- Generate Insights: Look for patterns and root causes behind the data. The group asks why things happened before jumping to fixes.
- Decide What to Do: Choose one to three improvement actions the team will actually take, with an owner for each.
- Close the Retrospective: Summarise the decisions, thank people, and do a short check on how the retrospective itself went.
Key principles
- Every voice heard early
- Data before interpretation
- Insight before action
- Few actions, clearly owned
- Close by improving the retro itself
Best for
- Sprint retrospectives
- Project lessons learned
- Team health reviews
- Continuous improvement cycles
Considerations
- Teams often skip Generate Insights and jump to actions; protect that stage
- In longer retros the stages may loop per topic rather than run once
- Rotate activities so the format does not go stale
- Needs psychological safety; a manager in the room can mute the data stage
Attribution & sources
Developed by Esther Derby and Diana Larsen, 2006 (Agile Retrospectives: Making Good Teams Great)
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