intermediate · 45–90 min

The Sustainable Pace Recovery Workshop

High turnover or low energy? Address the root causes of team exhaustion.

About this session

When a team feels chronically drained, the typical response is to push harder, which often leads to disengagement and high turnover. This session provides a structured way to diagnose the specific cultural or process-related factors making the current pace unsustainable and results in a concrete list of operational adjustments to restore energy.

Why it works

The workshop shifts the group's focus from individual frustration to collective problem-solving by isolating the systemic causes of exhaustion. This transition from identifying stressors to committing to specific changes ensures the team leaves with a realistic roadmap for recovery rather than just a list of grievances.

What you’ll walk away with

  • Clear actionable outcomes from a 3-step facilitated process
  • Increased participant engagement and buy-in
  • Documented decisions and next steps
  • Improved team alignment on the topic

Who it’s for

Scrum Masters, Agile Coaches

Frequently asked questions

Who should facilitate this workshop?

This workshop works best when led by someone comfortable with facilitation. Ideal for Scrum Masters or external facilitators working with agile & scrum teams.

How long does this workshop take?

Plan for 60-90 minutes depending on group size. The 3 activities are designed to flow together smoothly.

Run this session with METODIC

Get the full agenda, activities, timing, worksheets, and a facilitator guide for “The Sustainable Pace Recovery Workshop” — ready to run in minutes, for any workshop, meeting, or team session.

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