Psychology

Cognitive Load Theory

Prevent overwhelming participants

How Cognitive Load Theory works

Information is chunked appropriately with clear scaffolding to manage cognitive load.

Phases of Cognitive Load Theory

  1. Manage Intrinsic Load
  2. Reduce Extraneous Load
  3. Optimize Germane Load

Design a session with Cognitive Load Theory

METODIC builds a complete Cognitive Load Theory-based session — methods, timing, worksheets, and facilitator guides — in minutes.

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